Keto Garlic Butter Salmon: A Delicious Low-Carb Delight

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 Looking for a keto-friendly meal that’s packed with flavor and nutrients? This Keto Garlic Butter Salmon is the perfect low-carb dish, rich in healthy fats and protein while being incredibly easy to prepare. Whether you’re on a ketogenic diet or just looking for a healthy dinner option, this dish is a must-try!


Why Choose Garlic Butter Salmon on Keto?

The keto diet focuses on healthy fats, moderate protein, and minimal carbs. Here’s why this dish is perfect: ✅ Salmon is rich in omega-3 fatty acids for brain and heart health. ✅ Zero carbs, keeping you in ketosis. ✅ Packed with protein to keep you full and satisfied. ✅ Quick and easy, perfect for a weeknight meal!

Ingredients You’ll Need

  • 2 salmon fillets (wild-caught preferred)

  • 2 tbsp butter (grass-fed for extra benefits)

  • 3 cloves garlic (minced)

  • 1 tbsp fresh lemon juice

  • 1 tsp lemon zest

  • 1 tsp salt

  • ½ tsp black pepper

  • ½ tsp paprika (optional for extra flavor)

  • 1 tbsp fresh parsley (for garnish)

Step-by-Step Cooking Instructions

1️⃣ Prepare the Salmon: Pat the salmon dry and season with salt, pepper, and paprika. 2️⃣ Make Garlic Butter: In a small saucepan, melt butter and sauté garlic until fragrant. 3️⃣ Cook the Salmon: Heat a pan over medium heat and sear the salmon for 3-4 minutes per side until golden and flaky. 4️⃣ Add Flavor: Drizzle the garlic butter over the salmon and squeeze fresh lemon juice on top. 5️⃣ Garnish & Serve: Sprinkle with fresh parsley and serve with roasted vegetables or a side of cauliflower rice.

Tips for the Best Keto Garlic Butter Salmon

🔹 Use wild-caught salmon for the best nutritional benefits. 🔹 Let the salmon rest for a minute before serving to keep it juicy. 🔹 Add red pepper flakes for a spicy kick.

Pairing Suggestions

  • 🥦 Garlic Butter Broccoli – A keto-friendly, flavorful side.

  • 🥑 Avocado & Cucumber Salad – Adds freshness and healthy fats.

  • 🧀 Creamy Cauliflower Mash – A delicious, low-carb alternative to mashed potatoes.

Final Thoughts

This Keto Garlic Butter Salmon is a quick, easy, and flavorful recipe that’s perfect for maintaining a healthy, low-carb lifestyle. Whether you’re meal prepping or making dinner for the family, this dish is sure to impress.

Try it out and share your results! Don’t forget to tag us with #KetoEats #LowCarbRecipes! 🐟🔥

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